This article was written in an effort to provide you with an in-depth guide of everything you would want to know about the Purium 10 day transformation cleanse including the experiences and reviews of people who went through it and what results they experienced as well as the schedule you should follow in order to do it successfully and experience all the benefits at the end of cleanse.
If you have already decided you want to do the cleanse, you can get $50 off your order by using the discount code “PURE50” at their online store.
or Use ‘PURE50’ when creating an account to save $70
Purium 10-Day Transformation Before & After Results:
It is important to keep in mind that you need to enter this cleanse with the proper mindset and know that this is not some magic pill but a nutrition program designed to give your body what it needs.
While reading through peoples experiences, please keep in mind that these results are not 100% guaranteed to everyone who starts this transformation
Monika Lost 177 Pounds In 20 Months: It Started With Puriums 10 Day Transformation
For Monika, the 10-Day Transformation not only changed on the outside, it helped her change her mind and how she views life.
“Before finding Purium I would eat a lot of fast food and drink soda as if it was water, . My taste buds have developed a better sense of what good and bad are now.
“I never thought I would see the day when I crave healthy foods”. I am a mother of two and the 10 Day Transformation helped me be more motivated, exercise daily, and treat my body with respect by eating the right foods.”
“After going through my first 10-day transformation, “I stepped on the scale and was ecstatic to see I had dropped 20 pounds,” Monika says. “I knew that if I could do it again, that I would get to where I had always wanted to be, and this time I knew I was doing to the right way, by giving my body the nutrition it needed
Nowadays, Monika won’t let a day pass without taking her Power Shake and Super Amino 23. “I don’t really miss all of the unhealthy foods.,”
Monika says. “The nutrition I get from Purium products tastes so good to my taste buds and I love the way I feel when I take the products. I feel like I am a Superwoman who can do more than I ever thought possible.
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store
or Use ‘PURE50’ when creating an account to save $70
Robin From Kansas Lost 84 lbs in 12 months and 45 Inches From Her Waist
Joining Purium is from the bottom of my heart one of the best things I have done for myself. I felt the need to lose weight because of the many health problems I was experiencing. Having P.O.T.S (Postural Orthostatic Tachycardia Syndrome) gave me to have severely low blood pressure, fatigue, dizzy spells, migraines, and even made me want to pass out many times.
I even had to wear compression tights form my waist down to keep my blood pressure from dropping below a certain point while I worked.
Since taking Purium products, I haven’t had one issue. I’ve also been free of my foot pain, lowe back pain, knee pain and other stuff I was experiencing.
Another part of Purium I am grateful for is the that I have been able to share my experiences with other people and help them get on a new healthy lifestyle. How awesome is that? Thank you to my amazing life coaches and awesome group, You all keep me going!!!
It’s mind-blowing how much your life can change in one short year. I am more than blessed that my bestie Gloria Coppola showed me what Purium was about a year ago.
I am now healthier than I have ever been. I don’t have low blood pressure issues anymore which for me is close to a miracle not have. Over the past year, I have done 6 10-day transformations., which most of were when I first joined Purium.
Now I still use the products every day and I love them!!!. I also started running again which I had written off because of my knee problems. Loosing the 85 lbs and 45 inches to me is just the added bonus of now being able to live a healthier lifestyle.
As I looked at my beginning piece of paper I noticed that I had written on top of it, “Be what you want to become”. It looks like I am well on that journey. Thanks to all of my amazing friends and family who have helped and supported me through all these times.
or Use ‘PURE50’ when creating an account to save $70
Kerry G From Oregon Lost 38 lbs After 3 Purium 10 Day Transformations and 20 Inches Off His Waist
“As I turned 60 years old, I started to notice my health fluctuate dramatically”. Just this last month I had pretty much given up on myself, saying to myself ‘well getting older is just part of life, … poor me!”
“I was getting fat, and I’m pretty sure that I was genetically predisposed to”. And although most of my friends and family knew me to be an energetic person, I continued to increase my intake of coffee and energy drinks to maintain the energy.
I’m 98% sure that I was addicted to processed foods sugar and dairy. I want to give a special thank you to Taylor and Chris for helping me find Purium and the 10-day transformation.
At first, I was a bit resistant, my little monkey brain and prejudices stopped me from taking action and moving forward. “Oh this is just another company trying to push his product down my throat, I thought”
.However, after slowing down for my incredibly distracted and busy life, I took some time to learn about the company, I visited their facility and attended one of their first events that they held in California.
I learned about their mission and consume more of their products, I can wholeheartedly say that my skepticism was unfounded knowledge is power and that is where the saying comes from.
This company the mission heart center, the superfoods, and the compensation plan value their advocates, which I am one of. I have been able to learn so much just this past month and look forward to a new, healthier, and happier me.
It has been shocking easy and I am committed now more than ever. Purium figured it out, an abundance of nutrition and lower calories while being sure to give you the body of protein needs.
My starting weight was 213 lb, my ending wait after 3 cleanses was 175 lbs. That’s a 38 lb loss and I am still 60 years old but how do I feel? no older than 30.
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store
or Use ‘PURE50’ when creating an account to save $70
Angela Estrada Lost 75 Lbs over 6 Months and 6 Purium 10-Day Transformations
For the majority of my life, I have struggled with weight loss and been on a yo-yo diet. I eat emotionally, so when my mom passed away 5 years ago I hit rock bottom. It came to a point where I was really miserable and knew that I cannot keep feeling the way I was.
I knew my mom definitely did not want me living this way either, but I knew my lifetime of trying quick-fix diets was over and because I simply hated it because the results never lasted.
I had always read a lot of self-help books but could never find a way to apply them, so from that knowledge I knew that I needed to establish good habits and make real changes in my life.
I had two friends who had successfully lost more than 20 pounds on something they called a 10-day transformation cleanse which I did not know too much about at the time.
They gave me a couple of gift cards and I was able to get the cleanses that they had done. However, I was still skeptical and desperate.
I started on my 10-day cleanse not really knowing what to expect, the first day was not quite easy because everywhere I look somebody was eating something big greasy and fat, which is definitely what I liked.
I wasn’t starving because the cleanse gives space for you to eat enough foods to be full and have enough nutrition.
The hunger I felt was not the same hungry I felt when I was craving a big burger or junk food. it was a different kind of hunger.
My second day was actually quite a bit easier I woke up feeling less foggy headed and less groggy, I felt like I had more energy almost as if I had drunk in a cup of coffee, but I know I did not drink coffee that morning.
When I got to work many of my co-workers asked if I had done something different, and this was only my second day into the cleanse!!
I ended the day feeling pretty good but just a little bit hungry I had what they call one of my flex foods and went to bed.
Without going into too much detail about how the rest of the days were I had a couple hard days and a couple easier days but I can honestly say that i never starved or feel like i was doing my body any harm.
But I did feel healthier and healthier every single day and I knew that I was establishing good habits for a healthy future. I only lost about 15 pounds my first cleanse which was not exactly the goal that I was driving for but I’ll take it. Here is a video of more people who went through the cleanse.
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store
or Use ‘PURE50’ when creating an account to save $70
How to Keep The Weight off After A Cleanse or Diet
So many people who have finished the Purium 10-day transformation are so surprised because they were finally able to keep the 5-20 pounds off after their 10 days.
The biggest reason why they were able to keep the weight off is that of the overwhelming amount of nutrition found in the Purium 10 day Cleanse. I can guarantee that no diet out there floods as much nutrition into your body as Puriums 10 day cleanse.
That’s because this is not some fad diet. Its a cleanse that’s preparing you for a superior way of life. Take a moment to watch the video below to get a better understanding of the power behind the Purium 10-Day Transformation:
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store.
Purium 10-Day Transformation Side Effects
The side effects of going through a Purium 10 Day Celebrity transformation can vary from persons to person depending on their individual level of health.
Imagine a pyramid with four different levels of health. On the top you have someone who eats mostly raw, organic, with very little cooked food and exercises on a daily basis.
In the middle you have someone who eats 50% fast food, some healthy foods, and mostly cooked food and is slightly overweight
and on the very bottom you have someone that eats mostly fast food and exercise only when the doctor says you need to exercise or your going to die.
The side effects you feel from flooding your body with nutrition and healthy foods will depend greatly on how close you already are to the top of the pyramid.
Let me expain this in more detail. If your are already used to having a healthy lifestyle the Purium 10 day transformation will be just another stroll in the park and give your body some thing maybe you have been too busy to remember to give yourself and it will feel natural to you.
But if your body is far removed from that lifestyle it will have trouble recognizing the kind of food you are giving it and have a knee jerk reaction to health you are trying to introduce to your body.
In the beginning you may have diarrhea as your body pushes out all the sludge with the fiber you are introducing to it.
You may start to have headaches because of withdrawing from processed sugars and carbs your body is used to having.
The funny thing about all this is that most people associate these withdrawal symptoms with the healthy foods or programs and immediately write it off as something bad and dangerous to your health when in reality, if they had just endured a little bit longer and let thier over expanded stomach begin to contract a little bit, they would have adjusted and been on a healthier path.
The Purium 10 day transformation is not designed to make you starve or not have energy. It is to help you push a reset button and start on a healthier path.
or Use ‘PURE50’ when creating an account to save $70
What Makes Puriums 10 Day Transformation So Effective?
The foundation of Puriums 10 Day Transformation is the Power shake which is loaded with nutrition which satisfies your cravings without excess calories.
The Purium cleanse was designed to fill your body with the nutrition it needs while giving your digestive system a rest from processing the foods you eat on a day to day basis. There have been several people who have had great experiences on this cleanse, we have put together many of people who have gone through the cleansing and their outcomes.
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store
How to Prepare for A Purium 10 Day Transformation Cleanse
Preparing for a Purium 10 day cleanse is almost just as important as the cleanse itself. Two to three days before your 10-day cleanse you should make sure that you are trying to eat as clean as possible.
Make sure that you are staying away from me and dairy, meat, and processed foods as much as possible. Buy some Flex foods and make sure you have some on hand (more on that later)
It may also be a good idea to take a before photo as well as weigh and measure yourself. Most importantly, make sure that you go into this cleanse with a positive mindset knowing that you will see it through to the end in order to reach the goals you set out for.
Purium 10 Day Transformation Schedule & Flex Foods List
The Purium Cleanse Transformation Schedule:
There are a few 10-day transformation programs that Purium has to offer depending on your goals. Here is the most up to day schedule for the transformation cleanse focusing on weight loss, it is probably the most popular transformation program because it is so effective, but you can use it a general outline no matter what transformation program you are pursuing.
Here is a link to the other transformation programs that are available. You can choose one depending on your goals, make sure you use the discount code “PURE50” at checkout to get $50 off your first purchase.
- Rise and Shine – The first thing you want to do when you get up in the morning is to drink a big glass of water ( about 8 to 24 ounces) and make take one super lytes capsule to aid in hydration and water balance along with 5 tablets of Super Amino 23. This will give your body the necessary clean protein your body needs to start the day off right. I went into detail about the benefits of Super Amino 23 in the article.
- 2 Hours Later – Two hours later is about the time you should be taking two scoops of Puriums Power Shake, This is probably the cleanest and greenest nutrition foods you can get in the market today, you can read more about it here. When you drink your power shake is the best time for a flex food /meal or flex beverage.
*People try to overcomplicate or confuse what a flex food is and when they could take a flex food.
The rule of thumb and to make it easiest on yourself and not over think it is to remember you should only consume 1 flex food or beverage 3 times a day. To make it easy to remember, I usually just take a flex food item with my Purium shake.
- 2 Hours Later – The same thing you did when you first woke up, another 8-24 ounce of water with 5 tablets of Super Aminos and 1 Capsule of Superlyte, notice the trend here on getting your body hydrated and full of nutrition at the same time.
- 2 Hours Later – 2 Scoops of power shake along with water and of course your flex item. This is the time for a flex food or flex beverage.
- 2 Hours Later – 8-24 ounces of water, 1 Capsule of Superlyte, and 5 tablets of Super Amino 23’s.
- 2 Hours Later – 2 Scoops of power shake along with a flex beverage or food.
- Before Bed Time – Things change a bit here. Take 2 Tablespoons of Apothe Cherry with water or a Flex Beverage 30-60 minutes before you go to sleep.
- Daily Fiber Blend – 1 scoop of Fiber mixed with water or a Flex Beverage.
You may combine these two products if you want.
The Purium 10 Day Transformation Flex Foods/Meals and Beverage List
One misconception people have about the word diet or cleanse, is that you are going to severely limit your caloric intake and starve or have not energy throughout the day.
Compared to the insane amount of calories that the average American consumes on a day to day basis, it would seem like any diet is a severe caloric restriction.
But what the Purium cleanse aims to do is allow you to consume a normal amount of calories and allow your body to focus on the cleansing, healing, and getting proper nutrition.
This is not a program where you will starve or lose energy. Here are a full list and explanations of Puriums Flex foods and beverages.
or Use ‘PURE50’ when creating an account to save $70
The SHORT Version of the Flex Foods and Meals List:
Flex Foods and Meals:
- 1 Avocado
- 1 Apple (Tip: Eating apples first thing in the morning
can help wake you up.) - 1 cup Watermelon
- Unlimited Celery
- Unlimited Cucumbers
- 1 cup Broccoli, Cauliflower, Kale, or Spinach
- 1 cup Berries
- 1 cup Sauerkraut or Kimchi (no additives)
- 1 cup Summer squash (winter squash not permitted)
- 1/2 cup Carrots
Flex Beverages:
- Hemp, almond, coconut, or oat milk
- Kombucha
- Organic vegetable broth
- Decaffeinated herbal tea
- Coconut water
- Purium green drinks: Organic Kamut Blend, Organic
Green Spectrum, Organic Barley Green Juice, Organic
Spirulina, Chlorella, Power of 10 Veggie
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store
The Benefits of Going Through Puriums 10 Day Transformation Cleanse
- Decreased inflammation through the whole body
- Decreased cravings for junk foods
- Clearer thoughts and decreased ‘brain fog’
- Increased energy levels from a cleaner digestion
- Weight loss
- Stronger hair, skin, and nails from increased nutrition
One of the biggest benefits I personally received from going through Puriums 10 day transformation cleans is the relief from the inflammation I was feeling all over my body.
I knew my body was inflamed because I had gone though other cleanses before and I knew that my body was stiff when I continued eating a poor diet
The increased energy I felt was from not having to constantly digest food that was hard to digest and consumed a lot of the bodies energy.
Stronger hair, skin, and nails was just a byproduct of your body getting te nutrition it needed to produce those things.
Note: You can get $50 off your first order of the Puriums transformation cleanse by using the code “PURE50” at their online store